The UK's only fully authorized first aid guide is packed with step-by-step first aid advice, from emergency first aid and first aid for babies and children, to the latest guidelines on resus...
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'First Steps' is a new series of short, affordable self-help on a range of key issues. In First Steps out of Gambling, Lisa Mills and Joanna Hughes draw on extensive experience, both professionally...
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'First Steps Out Of Weight Problems' is a back-to-basics guide packed with practical advice for anyone struggling with their weight. You'll learn to calculate how many pounds you should lose (or ga...
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'First Steps through Separation and Divorce' provides practical help, comfort and advice for anyone considering or experiencing separation or divorce. It provides an introduction to legal issues an...
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The international super-successful What to Expectbrand has delivered again - announcing the arrival of a brand-new member of family: What to Expect the Second Year. This essential sequel to What to...
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Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires an...
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In this classic international bestselling book, Allan and Barbara Pease highlight the differences in the ways men and women think. Barbara and Allan Pease travelled the world collating the dramat...
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'Hazardous drinking' in the UK is widespread: 1 in 4 according to a recent government survey. More severe 'alcohol dependence' affects nearly 6% of the UK population - that's 1.8 million people. Bu...
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EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, ...
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How To Stop Worrying And Start Living
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SOUTH BEACH DIET SUPERCHARGED
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OPTION B FACING ADVERSITY BUILDING RESILIENCE AND
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YOU ARE ENOUGH HOW TO LOVE THE SKIN YOURE IN EMBRA
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REAL FOOD KIDS WILL LOVE OVER 100 SIMPLE AND DELI
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SOUTH BEACH DIET GOOD FATS GOOD
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The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving a...
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The definitive book to help you achieve new dimensions of stress-free living f...
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Do you ever think you're the only one making any sense? Or tried to reason...
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Over 1 million copies sold in Japan!Young, old, made of rubber or rusty metal, anybody can do the splits. Eiko, a yoga instructor from Japan, teaches you how in just four weeks and you can achieve ...
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